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T&B Life

Woman running in athleisurewear
Wellbeing

Staying Active During the Winter Break

The Christmas season in Ireland often derails even the most dedicated fitness routines. Shorter days, cold weather, and busy social calendars can make staying active difficult. 

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Naomi Clarke
Fit Check

Style Fairy's try on...

If want some styling inspiration look no further! We're delighted to share Naomi Clarke's, AKA @the_style_fairy, try on of our Autumn collection.

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Mastering Athleisure: 4 Steps to Effortlessly Sporty Style
Style

Mastering Athleisure: 4 Steps to Effortlessly Sporty Style

Making athleisure look stylish involves selecting and coordinating pieces to create a cohesive outfit. Here are our key tips:

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Mix, Match and Layer with Sarah Battle
Fit Check

Mix, Match and Layer with Sarah Battle

It's time to get cosy and creative with layering and Sarah Battle shows you how. A few simple tips will allow you to transition your wardrobe...

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Autumn colour trend alert!
Style

Autumn colour trend alert!

Who would have thought that lavender would be a key colour trend of 2023!

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Cool Weather Running & Training Tips
Tips & Tricks

Cool Weather Running & Training Tips

Prepare for cooler weather by layering moisture-wicking and insulating layers under a waterproof outer shell and listen to your body's needs for rest and recovery.

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Leggings and a Hoodie? How to Make This Comfy Combo Look Put-Together
Style

Leggings and a Hoodie? How to Make This Comfy Combo Look Put-Together

This tried-and-true pairing doesn't have to come off as dressed-down - with the right styling, you can make this comfy combo look fashionably put-together.

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How to Coordinate and Style Neutral Outfits
Style

How to Coordinate and Style Neutral Outfits

Neutrals are the building blocks of easy elegance. Discover how to thoughtfully blend hues, fabrics and silhouettes for outfits emanating understated polish.

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Guide to school drop-offs
Tips & Tricks

Effortless Chic: Our Guide to Stylish School Drop-Offs

Mornings with kids are chaotic enough without having to stress about your outfit on top of everything else. Our simple tips will help you cultivate a style that's both comfortable and fashionable.

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